“We cannot solve our problems with the same thinking we used when we created them”
Put quite simply, Uma is a force of nature - who is out to change the world! Rarely does one have the privilege to meet someone of such deep and diverse experience, integrity and intelligence, combined with great warmth and wisdom. Recently, Uma delivered a mindfulness/peak performance seminar to an employee group and imparted mindfulness techniques to optimise workplace performance. Uma is destined for great, great things - count yourself extremely lucky if you are there to share the ride.
Chief Executive Officer
Sunshine Coast International College
Uma Panch facilitated the 8-week Mindfulness for Holistic Wellness program for our employees from across the departments at Hyatt Regency, Sydney. The reasons for choosing the program was to explore mindfulness and see how it can benefit our employees. The benefits of learning the concepts of Mindfulness were great and I found that it Is a great tool to relax and increase our ability to regulate emotions, decrease stress and anxiety. It can also help us to focus our attention, as well as to observe our thoughts and feelings.
LEARNING & DEVELOPMENT MANAGER
Thank you, Uma for our session today. It is my first time experiencing personal coaching. Uma is kind in her words and listening skill and also very good in asking questions and getting me to discover things with these questions and then directing me to see the situation from a different light. With just one session Uma opens my eyes to a new way of being and together we set out a plan for me to follow and achieve my goals. Once again thank you Uma.
This post is based on a conversation I had with a new acquaintance who wanted to know about my work as a corporate and personal coach.
We understand that mental and emotional well-being is a pathway to high performance and happiness. Research shows that forward-thinking firms keep
A caterpillar does not transform into a butterfly by random chance, it experiences several steps in its metamorphosis shifting from its dark cocoon,
” Uma is such a loving soul. We hire her as our Wellness Coach to provide coaching and mindfulness sessions to our VAs from overseas. Feedback was amazing. Our team got great value for the sessions and our happiness level increased across the organisation. “
– Linh Podetti | Director | Outsourcing Angel, Australia